Alan Wallace, scholar-practitioner and longtime translator for Tibetan masters including the Dalai Lama, introduces the anthology Śamatha and Vipaśyanā: An Anthology of Pith Instructions and the contemplative training arc it represents. He surveys how calm-abiding stabilises attention and how insight practices then investigate the nature of mind across multiple Tibetan presentations.
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In this episode, previously recorded as a Wisdom Dharma Chat , host Daniel Aitken welcomes back Lama Alan Wallace to discuss the newest release, Śamatha and Vipaśyanā: An Anthology of Pith Instructions . Lama Alan trained for many years as a monk in Buddhist monasteries in India and Switzerland. He has taught Buddhist theory and practice in Europe and America since 1976 and has served as interpreter for numerous Tibetan scholars and contemplatives, including H. H. the Dalai Lama. He has edited, translated, authored, and contributed to more than forty books on Tibetan Buddhism, medicine, language, and culture, and the interface between science and religion. He is also the founder of the Center for Contemplative Research (CCR), which now has retreat center locations in Crestone, Colorado, and in Castellina Marittima, Italy. This conversation delves into Lama Alan’s journey in Tibetan Buddhism, the teachings he received from his gurus, and the path to achieving irreversible transformation through the cultivation of bodhicitta and śamatha meditation. They discuss the complementarity of Western science’s technological advances and Buddhist contemplative practices, highlighting the value of genuine mental cultivation in addressing modern challenges. In this episode, Lama Alan and Daniel also discuss: the significance of the recently released volume Śamatha and Vipaśyanā ; Lama Alan’s early inspirations and teachings with Geshe Ngawang Dhargyey; Western and Eastern perspectives on the mind; the need for a revolution in understanding the mind; and much more! This is part 1 of a two-part series on the release of this volume. Be sure to check out part two featuring fellow Eva Natanya, coming soon to The Wisdom Podcast . Wisdom Podcast listeners are invited to save 20% off Śamatha and Vipaśyanā with code WPODSV through November 15 . The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Lama Alan Wallace: Śamatha and Vipaśyanā: Part 1 (#217) appeared first on The Wisdom Experience .