← All topics

Meditation

Meditation as it runs through the index — 259 entries · 133 videos · 66 books · 60 podcasts · 143voices.

Carried by Jack Kornfield, Eckhart Tolle, Peter Russell and 140 more.

The Most Basic Truths: Gateways to Freedom YouTube 53m

The Most Basic Truths: Gateways to Freedom

Jack Kornfield · Jack Kornfield · 2022
The Peaceful Heart YouTube 48m

The Peaceful Heart

Jack Kornfield · Jack Kornfield · 2020
Eckhart Tolle and Peter Russell on Meditation Without Effort YouTube 5m

Eckhart Tolle and Peter Russell on Meditation Without Effort

Eckhart Tolle · Eckhart Tolle · 2026
Mindfulness as Medicine YouTube 59m

Mindfulness as Medicine

Jack Kornfield · Jack Kornfield · 2024
Outer Space, Inner Space and the Mystery of Form YouTube 10m

Outer Space, Inner Space and the Mystery of Form

Eckhart Tolle · Eckhart Tolle · 2026
Flowing Wisdom: A Dharma Talk on Water YouTube 55m

Flowing Wisdom: A Dharma Talk on Water

Jack Kornfield · Jack Kornfield · 2024
Five-Minute Meditation You Can Do Anywhere YouTube 5m

Five-Minute Meditation You Can Do Anywhere

John Davisi · Goodful · 2019
Dandapani: How to Control Your Mind YouTube 6m

Dandapani: How to Control Your Mind

Dandapani · Be Inspired · 2018
Shamanic Drums and Deep Trance Humming Meditation YouTube 183m

Shamanic Drums and Deep Trance Humming Meditation

Meditative Mind · Meditative Mind · 2018
Daily Calm — 10-Minute Mindfulness Meditation on Presence YouTube 10m

Daily Calm — 10-Minute Mindfulness Meditation on Presence

Tamara Levitt · Calm · 2016
Sara Raymond: 20-Minute Guided Meditation for Anxiety and Stress YouTube 20m

Sara Raymond: 20-Minute Guided Meditation for Anxiety and Stress

Sara Raymond · The Mindful Movement · 2016
Daily Calm: 10-Minute Mindfulness Meditation on Letting Go YouTube 10m

Daily Calm: 10-Minute Mindfulness Meditation on Letting Go

Tamara Levitt · Calm · 2016
Guided Meditation for Detachment from Over-Thinking — Anxiety, OCD and Depression YouTube 42m

Guided Meditation for Detachment from Over-Thinking — Anxiety, OCD and Depression

Michael Sealey · Michael Sealey · 2015
Guided 10-Minute Mindfulness Meditation YouTube 9m

Guided 10-Minute Mindfulness Meditation

The Honest Guys - Meditations - Relaxation · The Honest Guys - Meditations - Relaxation · 2015
Bob Proctor: Guided Abundance Meditation YouTube 21m

Bob Proctor: Guided Abundance Meditation

Bob Proctor · Omvana by Mindvalley · 2014
Ho'oponopono: Feel It — A Meditative Immersion YouTube 8m

Ho'oponopono: Feel It — A Meditative Immersion

Suely DePaula · Suely DePaula · 2010
Vishen Lakhiani: Altered States and the Polyphasic Mind YouTube 5m

Vishen Lakhiani: Altered States and the Polyphasic Mind

Vishen Lakhiani · Mindvalley · 2020
Sara Raymond: 20-Minute Mindfulness Meditation for Being Present YouTube 20m

Sara Raymond: 20-Minute Mindfulness Meditation for Being Present

Sara Raymond · The Mindful Movement · 2016
Wayne Dyer: I Am That I Am — Moses Code Meditation YouTube 47m

Wayne Dyer: I Am That I Am — Moses Code Meditation

Csaba · Csaba · 2015
The Optimal Morning Routine — Andrew Huberman YouTube 16m

The Optimal Morning Routine — Andrew Huberman

Andrew Huberman · After Skool · 2022
Ho'oponopono for Self-Love and Radical Forgiveness — Sandra Rolus YouTube 35m

Ho'oponopono for Self-Love and Radical Forgiveness — Sandra Rolus

Sandra Rolus · Sandra Rolus · 2019
The Tibetan Book of Living and Dying Book 425 pp

The Tibetan Book of Living and Dying

Sogyal Rinpoche · HarperSanFrancisco · 1992
Unlock the Mind's Full Potential — Sadhguru YouTube 60m

Unlock the Mind's Full Potential — Sadhguru

Sadhguru · Sadhguru · 2025
Be at Peace Even with a Chaotic Mind — Mooji YouTube 68m

Be at Peace Even with a Chaotic Mind — Mooji

Mooji · Moojiji · 2022
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works Book 237 pp

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Dan Harris · It Books · 2014
Kailash Chronicles — A Mystical Journey YouTube 108m

Kailash Chronicles — A Mystical Journey

Sadhguru · Sadhguru · 2025
Detach from Thoughts and Worries Deep Sleep Meditation — Mindful Movement YouTube 62m

Detach from Thoughts and Worries Deep Sleep Meditation — Mindful Movement

Sara Raymond · The Mindful Movement · 2024
The Heart Sutra Book 208 pp

The Heart Sutra

Various · Counterpoint · 2004
The Diamond Sutra Book 240 pp

The Diamond Sutra

Various · Counterpoint · 2001
Deep Sleep Meditation for Inner Peace and Self-Love — Mindful Movement YouTube 61m

Deep Sleep Meditation for Inner Peace and Self-Love — Mindful Movement

Sara Raymond · The Mindful Movement · 2023
Morning Meditation for Peace and Releasing Worry YouTube 14m

Morning Meditation for Peace and Releasing Worry

The Mindful Movement · The Mindful Movement · 2023
Surrender: A Deep Sleep Meditation YouTube 61m

Surrender: A Deep Sleep Meditation

The Mindful Movement · The Mindful Movement · 2023
Jon Kabat-Zinn: Guided Mindfulness Meditation Series 1 YouTube 10m

Jon Kabat-Zinn: Guided Mindfulness Meditation Series 1

Jon Kabat-Zinn · Sounds True · 2014
Gabrielle Roth: The Wave Dance — Five Rhythms YouTube 9m

Gabrielle Roth: The Wave Dance — Five Rhythms

Gabrielle Roth · Sounds True · 2008
The Call From Within YouTube 19m

The Call From Within

Mooji · Moojiji · 2025
Guided Meditation: Remain As You Are YouTube 10m

Guided Meditation: Remain As You Are

Mooji · Moojiji · 2023
The Boundless Ocean of Being — A Guided Meditation by Mooji YouTube 43m

The Boundless Ocean of Being — A Guided Meditation by Mooji

Mooji · Moojiji · 2022
Unplug from the Mental Matrix YouTube 61m

Unplug from the Mental Matrix

Sadhguru · Sadhguru · 2025
Guided Meditation: Just Be! YouTube 32m

Guided Meditation: Just Be!

Mooji · Moojiji · 2024
Let Go of Stress and Fall Asleep Fast YouTube 25m

Let Go of Stress and Fall Asleep Fast

The Mindful Movement · The Mindful Movement · 2023
Self-Love Yoga Nidra Meditation YouTube 38m

Self-Love Yoga Nidra Meditation

The Mindful Movement · The Mindful Movement · 2023
Sara Raymond: Sleep Meditation for Self-Trust and Inner Peace YouTube 61m

Sara Raymond: Sleep Meditation for Self-Trust and Inner Peace

Sara Raymond · The Mindful Movement · 2023
"I Am" Morning Affirmations for Success, Wealth and Happiness (528 Hz) YouTube 23m

"I Am" Morning Affirmations for Success, Wealth and Happiness (528 Hz)

Be Inspired · Be Inspired · 2019
Mindfulness in Plain English Book 208 pp

Mindfulness in Plain English

Bhante Gunaratana · Wisdom Publications · 1991
Guided Meditation: Detach, Let Go and Fully Be YouTube 22m

Guided Meditation: Detach, Let Go and Fully Be

Mooji · Moojiji · 2024
Sara Raymond: Sleep Hypnosis for Deep Restorative Rest YouTube 61m

Sara Raymond: Sleep Hypnosis for Deep Restorative Rest

Sara Raymond · The Mindful Movement · 2023
Sara Raymond: 15-Minute Morning Gratitude Meditation YouTube 15m

Sara Raymond: 15-Minute Morning Gratitude Meditation

Sara Raymond · The Mindful Movement · 2023
Sara Raymond: Serenity — Deeply Restorative Sleep Meditation YouTube 61m

Sara Raymond: Serenity — Deeply Restorative Sleep Meditation

Sara Raymond · The Mindful Movement · 2023
Gregg Braden on the Gamma Brain State and Heart–Brain Coherence YouTube 17m

Gregg Braden on the Gamma Brain State and Heart–Brain Coherence

Gregg Braden · Gregg Braden Official · 2025
Stress Relief and Bliss with Hypnotherapy YouTube 58m

Stress Relief and Bliss with Hypnotherapy

Vishen Lakhiani · Vishen Lakhiani · 2024
Sara Raymond: Mind-Body Cleansing Hypnosis Meditation YouTube 38m

Sara Raymond: Mind-Body Cleansing Hypnosis Meditation

Sara Raymond · The Mindful Movement · 2024
How Is the Mind to Be Made Quiet? — Krishnamurti Answers a Wrong Question YouTube 4m

How Is the Mind to Be Made Quiet? — Krishnamurti Answers a Wrong Question

Jiddu Krishnamurti · Krishnamurti Foundation Trust · 2023
Sara Raymond: Short Morning Meditation for Cultivating Positivity YouTube 9m

Sara Raymond: Short Morning Meditation for Cultivating Positivity

Sara Raymond · The Mindful Movement · 2023
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN Book 304 pp

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach · Viking · 2019
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World Book 192 pp

Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

Pema Chödrön · Shambhala Publications · 2019
Becoming Supernatural Book 383 pp

Becoming Supernatural

Joe Dispenza · Hay House Inc. · 2017
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Book 336 pp

Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment

Robert Wright · Simon & Schuster · 2017
Inner Engineering: A Yogi's Guide to Joy Book 271 pp

Inner Engineering: A Yogi's Guide to Joy

Sadhguru · Sounds True · 2016
You Are the Placebo: Making Your Mind Matter Book 348 pp

You Are the Placebo: Making Your Mind Matter

Joe Dispenza · Hay House, Inc. · 2014
Polishing the Mirror: How to Live from Your Spiritual Heart Book 161 pp

Polishing the Mirror: How to Live from Your Spiritual Heart

Ram Dass · Sounds True · 2013
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart Book 320 pp

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

Tara Brach · Bantam Books · 2013
Mindfulness: A Practical Guide to Awakening Book 459 pp

Mindfulness: A Practical Guide to Awakening

Joseph Goldstein · Sounds True · 2013
Breaking the Habit of Being Yourself Book 352 pp

Breaking the Habit of Being Yourself

Joe Dispenza · Ediciones Urano · 2012
Real Happiness: The Power of Meditation — A 28-Day Program Book 224 pp

Real Happiness: The Power of Meditation — A 28-Day Program

Sharon Salzberg · Workman Publishing · 2011
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology Book 432 pp

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Jack Kornfield · Bantam Books · 2008
The Joy of Living: Unlocking the Secret and Science of Happiness Book 272 pp

The Joy of Living: Unlocking the Secret and Science of Happiness

Yongey Mingyur Rinpoche · Harmony Books · 2007
True Meditation: Discover the Freedom of Pure Awareness Book 112 pp

True Meditation: Discover the Freedom of Pure Awareness

Adyashanti · Sounds True · 2006
Radical Acceptance: Embracing Your Life with the Heart of a Buddha Book 333 pp

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Tara Brach · Bantam Books · 2003
Living in the Heart Book 120 pp

Living in the Heart

Drunvalo Melchizedek · Light Technology Publishing · 2003
Faith: Trusting Your Own Deepest Experience Book 176 pp

Faith: Trusting Your Own Deepest Experience

Sharon Salzberg · Riverhead Books · 2002
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Book 240 pp

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Pema Chödrön · Shambhala Publications · 2002
The Places That Scare You: A Guide to Fearlessness in Difficult Times Book 192 pp

The Places That Scare You: A Guide to Fearlessness in Difficult Times

Pema Chödrön · Element Books · 2001
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation Book 304 pp

The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

Thich Nhat Hanh · Broadway Books · 1998
Cave in the Snow: A Western Woman's Quest for Enlightenment Book 210 pp

Cave in the Snow: A Western Woman's Quest for Enlightenment

Tenzin Palmo · Bloomsbury Pub. · 1998
The Art of Happiness: A Handbook for Living Book 314 pp

The Art of Happiness: A Handbook for Living

Dalai Lama · Kyūryūdō · 1998
Buddhism Without Beliefs: A Contemporary Guide to Awakening Book 144 pp

Buddhism Without Beliefs: A Contemporary Guide to Awakening

Stephen Batchelor · Riverhead Books · 1997
Lovingkindness: The Revolutionary Art of Happiness Book 208 pp

Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg · Shambhala · 1995
Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Book 256 pp

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

Mark Epstein · Basic Books · 1995
Start Where You Are: A Guide to Compassionate Living Book 176 pp

Start Where You Are: A Guide to Compassionate Living

Pema Chödrön · Shambhala Publications · 1994
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Book 278 pp

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn · Hyperion · 1994
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life Book 363 pp

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Jack Kornfield · Sounds True · 1993
Peace Is Every Step: The Path of Mindfulness in Everyday Life Book 160 pp

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh · Bantam Books · 1991
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Book 720 pp

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn · Bantam · 1990
Being Peace Book 128 pp

Being Peace

Thich Nhat Hanh · Parallax Press · 1987
Open Mind, Open Heart: The Contemplative Dimension of the Gospel Book 148 pp

Open Mind, Open Heart: The Contemplative Dimension of the Gospel

Thomas Keating · Continuum · 1986
A Still Forest Pool: The Insight Meditation of Achaan Chah Book 192 pp

A Still Forest Pool: The Insight Meditation of Achaan Chah

Ajahn Chah · Theosophical Pub. House · 1985
The Miracle of Mindfulness: An Introduction to the Practice of Meditation Book 140 pp

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thich Nhat Hanh · Beacon press in boston · 1975
The Book of Secrets: 112 Meditations to Discover the Mystery Within Book 401 pp

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Osho · Rajneesh Foundation · 1974
Zen Mind, Beginner's Mind Book 146 pp

Zen Mind, Beginner's Mind

Shunryu Suzuki · Hakuba Shobō · 1970
Light on Yoga Book 544 pp

Light on Yoga

B. K. S. Iyengar · Schocken Books · 1966
Bliss Divine: A Book of Spiritual Essays on the Lofty Purpose of Human Life Book 534 pp

Bliss Divine: A Book of Spiritual Essays on the Lofty Purpose of Human Life

Swami Sivananda · Divine Life Society · 1964
Thoughts in Solitude Book 123 pp

Thoughts in Solitude

Thomas Merton · Farrar, Straus and Giroux · 1958
The Art of Meditation Book 154 pp

The Art of Meditation

Joel Goldsmith · Allen & Unwin · 1956
Yoga: Immortality and Freedom Book 560 pp

Yoga: Immortality and Freedom

Mircea Eliade · Princeton University Press · 1954
Autobiography of a Yogi Book 514 pp

Autobiography of a Yogi

Paramahansa Yogananda · Motilal Banarsidass,India · 1946
An Introduction to Zen Buddhism Book 136 pp

An Introduction to Zen Buddhism

D.T. Suzuki · Published for the Buddhist Society by Rider · 1934
The Life of the Spirit and the Life of To-day Book 252 pp

The Life of the Spirit and the Life of To-day

Evelyn Underhill · E. P. Dutton · 1922
Practical Mysticism: A Little Book for Normal People Book 122 pp

Practical Mysticism: A Little Book for Normal People

Evelyn Underhill · Lulu Press, Inc. · 1914
The Religion of the Samurai: A Study of Zen Philosophy and Discipline in China and Japan Book 232 pp

The Religion of the Samurai: A Study of Zen Philosophy and Discipline in China and Japan

Kaiten Nukariya · IndyPublish.com · 1913
A Series of Lessons in Raja Yoga Book 194 pp

A Series of Lessons in Raja Yoga

William Walker Atkinson · Book Jungle · 1906
The Hindu-Yogi Science of Breath Book 84 pp

The Hindu-Yogi Science of Breath

William Walker Atkinson · Digireads.com · 1903
Raja Yoga: Conquering the Internal Nature Book 297 pp

Raja Yoga: Conquering the Internal Nature

Swami Vivekananda · Ramakarishna-Vivekananda Center · 1896
The Interior Castle Book 249 pp

The Interior Castle

Teresa of Avila · Dover Publications, Inc. · 1577
The Way of Perfection Book

The Way of Perfection

Teresa of Avila · Dover Publications · 1566
The Spiritual Exercises Book 230 pp

The Spiritual Exercises

Ignatius of Loyola · Apud curiam Praepositi Generalis S.I. · 1548
The Imitation of Christ Book 277 pp

The Imitation of Christ

Thomas à Kempis · Image · 1418
The Yoga Sutras of Patanjali Book 219 pp

The Yoga Sutras of Patanjali

Patanjali · Surendra Śaṅkara Ānanda · 200
What Meditation Is Not — Krishnamurti with Oliver Hunkin YouTube 5m

What Meditation Is Not — Krishnamurti with Oliver Hunkin

Jiddu Krishnamurti · Krishnamurti Foundation Trust · 2020
The Truth About Meditation No One Tells You YouTube 6m

The Truth About Meditation No One Tells You

Eckhart Tolle · Eckhart Tolle · 2026
Being Aware of Being Aware Book 96 pp

Being Aware of Being Aware

Rupert Spira · Sahaja Publications · 2017
Shambhala: The Sacred Path of the Warrior Book 227 pp

Shambhala: The Sacred Path of the Warrior

Chögyam Trungpa · Shambhala Publications · 1984
Gregg Braden's Inner Ease Meditation for Heart–Brain Coherence YouTube 29m

Gregg Braden's Inner Ease Meditation for Heart–Brain Coherence

Gregg Braden · Gregg Braden Official · 2025
Healing Depression with Meditation (Part 1) YouTube 57m

Healing Depression with Meditation (Part 1)

Tara Brach · Tara Brach · 2018
Heart Meditation, Evolution and the 4D Avatar (Part 3 of 3): Drunvalo Melchizedek with Lilou Mace YouTube 19m

Heart Meditation, Evolution and the 4D Avatar (Part 3 of 3): Drunvalo Melchizedek with Lilou Mace

Drunvalo Melchizedek · Lilou Mace · 2010
The Space of Unmoving Awareness — Guided Meditation on Guru Purnima 2025 YouTube 26m

The Space of Unmoving Awareness — Guided Meditation on Guru Purnima 2025

Mooji · Moojiji · 2025
Jon Kabat-Zinn on Mindfulness and Opening to Our Lives Podcast 51m

Jon Kabat-Zinn on Mindfulness and Opening to Our Lives

Jon Kabat-Zinn · On Being with Krista Tippett · 2012
The Secret of the Golden Flower Book 154 pp

The Secret of the Golden Flower

Anonymous · HarperSanFrancisco · 1931
Shōbōgenzō Book 1280 pp

Shōbōgenzō

Dōgen · Shambhala Publications · 1231
What If Uncertainty Is the Practice — Pema Chödrön on Groundlessness YouTube 8m

What If Uncertainty Is the Practice — Pema Chödrön on Groundlessness

Pema Chödrön · Sounds True · 2026
Fear of Aging: Finding Freedom in This Impermanent World (Part 1) YouTube 56m

Fear of Aging: Finding Freedom in This Impermanent World (Part 1)

Tara Brach · Tara Brach · 2021
The Importance of Being in Our Heart Now: Drunvalo Melchizedek with Lilou Mace (Part 3 of 3) YouTube 17m

The Importance of Being in Our Heart Now: Drunvalo Melchizedek with Lilou Mace (Part 3 of 3)

Drunvalo Melchizedek · Lilou Mace · 2011
Alan Watts: Guided Meditation — Listening and Vocalizing YouTube 19m

Alan Watts: Guided Meditation — Listening and Vocalizing

Alan Watts · Official Alan Watts Org · 2024
Living in the Heart — Drunvalo Melchizedek (Audiobook Reading) YouTube 223m

Living in the Heart — Drunvalo Melchizedek (Audiobook Reading)

Drunvalo Melchizedek · Higher Self Dream · 2024
Awakening Your Fearless Heart: On Facing Fear (Part 1) YouTube 55m

Awakening Your Fearless Heart: On Facing Fear (Part 1)

Tara Brach · Tara Brach · 2020
Loving Ourselves and Our World Into Healing: Radical Compassion (Part 1) YouTube 57m

Loving Ourselves and Our World Into Healing: Radical Compassion (Part 1)

Tara Brach · Tara Brach · 2019
What the Buddha Taught Book 151 pp

What the Buddha Taught

Walpola Rahula · Grove Press · 1959
Beyond Good and Bad: Energy, Flow and the Selectivity of Perception YouTube 31m

Beyond Good and Bad: Energy, Flow and the Selectivity of Perception

Alan Watts · Official Alan Watts Org · 2025
Why Have I Stopped Meditating? — Rupert Spira YouTube 13m

Why Have I Stopped Meditating? — Rupert Spira

Rupert Spira · Rupert Spira · 2025
Meditating on Emptiness, Signlessness and Aimlessness — Thich Nhat Hanh YouTube 81m

Meditating on Emptiness, Signlessness and Aimlessness — Thich Nhat Hanh

Thich Nhat Hanh · Plum Village · 2024
The Path of Spiritual Surrender (Part 1) YouTube 56m

The Path of Spiritual Surrender (Part 1)

Tara Brach · Tara Brach · 2019
Alan Watts and Boreta: Listen — Meditation in Music YouTube 16m

Alan Watts and Boreta: Listen — Meditation in Music

Alan Watts · Official Alan Watts Org · 2019
The Platform Sutra of the Sixth Patriarch Book 352 pp

The Platform Sutra of the Sixth Patriarch

Huineng · Counterpoint · 713
She Meditated for 7 Days and Healed Her Past — Dr. Joe Dispenza YouTube 7m

She Meditated for 7 Days and Healed Her Past — Dr. Joe Dispenza

Joe Dispenza · Dr Joe Dispenza · 2026
The Funniest Conversation You'll Ever Hear About Achieving Inner Peace YouTube 63m

The Funniest Conversation You'll Ever Hear About Achieving Inner Peace

Pete Holmes · 10% Happier · 2026
How Shifting Your Attention Changes Your Brain YouTube 5m

How Shifting Your Attention Changes Your Brain

Joe Dispenza · Dr Joe Dispenza · 2026
What Happens in the Brain When You Get Beyond Yourself YouTube 7m

What Happens in the Brain When You Get Beyond Yourself

Joe Dispenza · Dr Joe Dispenza · 2026
Real Meditation — Krishnamurti at Brockwood Park, 1980 YouTube 3m

Real Meditation — Krishnamurti at Brockwood Park, 1980

Jiddu Krishnamurti · Krishnamurti Foundation Trust · 2022
The Power of Deep Listening (Part 1) YouTube 67m

The Power of Deep Listening (Part 1)

Tara Brach · Tara Brach · 2021
Mer-Ka-Ba Meditation According to Drunvalo Melchizedek (Guided 17-Breath Practice) YouTube 32m

Mer-Ka-Ba Meditation According to Drunvalo Melchizedek (Guided 17-Breath Practice)

Drunvalo Melchizedek · Adoratrix · 2021
How to Drop From Beta Stress Into the Alpha Creative State YouTube 1m

How to Drop From Beta Stress Into the Alpha Creative State

Joe Dispenza · Dr Joe Dispenza · 2026
How Can One Truly Live in the Present Moment? YouTube 66m

How Can One Truly Live in the Present Moment?

Tu Nghiem · Plum Village · 2025
Mind States Are Only Clouds — You Are the Sky YouTube 12m

Mind States Are Only Clouds — You Are the Sky

Mooji · Moojiji · 2025
Observe with Detachment — A Key to Awakening YouTube 36m

Observe with Detachment — A Key to Awakening

Mooji · Moojiji · 2025
True Buddhist Teachings Take Us Directly to Ultimate Truth — Thich Nhat Hanh YouTube 94m

True Buddhist Teachings Take Us Directly to Ultimate Truth — Thich Nhat Hanh

Thich Nhat Hanh · Plum Village · 2024
Zen and Nonduality — Kazuaki Tanahashi YouTube 28m

Zen and Nonduality — Kazuaki Tanahashi

Kazuaki Tanahashi · Science and Nonduality · 2022
Fear of Aging: Finding Freedom in This Impermanent World (Part 2) YouTube 64m

Fear of Aging: Finding Freedom in This Impermanent World (Part 2)

Tara Brach · Tara Brach · 2021
Facing Truth with Compassion: Remembering Our Belonging (Part 1) YouTube 68m

Facing Truth with Compassion: Remembering Our Belonging (Part 1)

Tara Brach · Tara Brach · 2020
Heart Meditation by Drunvalo Melchizedek (Koha Verlag) YouTube 28m

Heart Meditation by Drunvalo Melchizedek (Koha Verlag)

Drunvalo Melchizedek · Koha Verlag · 2019
Can't Find Direction in Life? — Dandapani on Focus and Clarity YouTube 6m

Can't Find Direction in Life? — Dandapani on Focus and Clarity

Dandapani · Dandapani · 2024
The Buddhist Understanding of Reality YouTube 118m

The Buddhist Understanding of Reality

Thich Nhat Hanh · Plum Village · 2024
Freedom Starts From Refreshing Your Way of Seeing Things YouTube 91m

Freedom Starts From Refreshing Your Way of Seeing Things

Thich Nhat Hanh · Plum Village · 2024
How to Cultivate the Superconscious Mind — Dandapani YouTube 5m

How to Cultivate the Superconscious Mind — Dandapani

Dandapani · Dandapani · 2022
The Courage to Love (Part 1) YouTube 55m

The Courage to Love (Part 1)

Tara Brach · Tara Brach · 2019
Do Nothing — Adyashanti on the Art of Letting Go in Meditation YouTube 9m

Do Nothing — Adyashanti on the Art of Letting Go in Meditation

Adyashanti · Adyashanti · 2026
Guided Meditation: Allow Everything to Subside in Being YouTube 49m

Guided Meditation: Allow Everything to Subside in Being

Rupert Spira · Rupert Spira · 2025
Guided Meditation: Always Effortlessly Aware YouTube 60m

Guided Meditation: Always Effortlessly Aware

Rupert Spira · Rupert Spira · 2025
Ram Dass: How to Meditate — Archival Clip YouTube 5m

Ram Dass: How to Meditate — Archival Clip

Ram Dass · Baba Ram Dass · 2026
A Stage IV Breast Cancer Remission and a New Direction in Healing YouTube 10m

A Stage IV Breast Cancer Remission and a New Direction in Healing

Joe Dispenza · Dr Joe Dispenza · 2026
Richard Davidson on Flourishing in an Unraveling World Podcast 68m

Richard Davidson on Flourishing in an Unraveling World

Richard Davidson · Tara Brach · 2026
Paul Gilbert on Compassion in Times of Conflict (with Rick Hanson) Podcast 64m

Paul Gilbert on Compassion in Times of Conflict (with Rick Hanson)

Paul Gilbert · Tara Brach · 2026
Tara Brach on Lovingkindness (Present Heart, Part 1) Podcast 60m

Tara Brach on Lovingkindness (Present Heart, Part 1)

Tara Brach · Tara Brach · 2026
Guided Meditation: The Collapse of Time into Eternity YouTube 48m

Guided Meditation: The Collapse of Time into Eternity

Rupert Spira · Rupert Spira · 2025
Guided Meditation: Wherever You Turn, There Is the Face of God YouTube 61m

Guided Meditation: Wherever You Turn, There Is the Face of God

Rupert Spira · Rupert Spira · 2025
Jon Kabat-Zinn on Befriending Pain Podcast 1h 4m

Jon Kabat-Zinn on Befriending Pain

Jon Kabat-Zinn · Sounds True: Insights at the Edge · 2025
Ajahn Kovilo and Ajahn Nisabho on Refuge, Compassion, and the Forest Tradition Podcast 67m

Ajahn Kovilo and Ajahn Nisabho on Refuge, Compassion, and the Forest Tradition

Ajahn Kovilo · Tara Brach · 2025
Tami Simon on the Intersection of Spirituality and Therapy Podcast 59m

Tami Simon on the Intersection of Spirituality and Therapy

Tami Simon · Tara Brach · 2025
Tara Brach on Tonglen and Awakening Compassion Podcast 58m

Tara Brach on Tonglen and Awakening Compassion

Tara Brach · Tara Brach · 2025
Sharon Salzberg on Loving-Kindness and Returning to the Practice Podcast 50m

Sharon Salzberg on Loving-Kindness and Returning to the Practice

Sharon Salzberg · On Being with Krista Tippett · 2021
Loving Ourselves and Our World Into Healing: Radical Compassion (Part 2) YouTube 55m

Loving Ourselves and Our World Into Healing: Radical Compassion (Part 2)

Tara Brach · Tara Brach · 2019
The Unity Breath — Drunvalo Melchizedek (Koha Verlag) YouTube 9m

The Unity Breath — Drunvalo Melchizedek (Koha Verlag)

Drunvalo Melchizedek · Koha Verlag · 2019
Mirabai Bush on Contemplative Practice in Daily Work Podcast 52m

Mirabai Bush on Contemplative Practice in Daily Work

Mirabai Bush · On Being with Krista Tippett · 2018
Jack Kornfield and Tara Brach on the Power of Awareness Podcast 59m

Jack Kornfield and Tara Brach on the Power of Awareness

Jack Kornfield · Sounds True: Insights at the Edge · 2017
Joan Halifax on Pathological Altruism and Engaged Compassion Podcast 52m

Joan Halifax on Pathological Altruism and Engaged Compassion

Joan Halifax · On Being with Krista Tippett · 2017
Loch Kelly on Open-Hearted Awareness and Shifting into Freedom Podcast 1h 50m

Loch Kelly on Open-Hearted Awareness and Shifting into Freedom

Loch Kelly · Buddha at the Gas Pump · 2015
Tami Simon on Sounds True and the Inner Life of Work Podcast 51m

Tami Simon on Sounds True and the Inner Life of Work

Tami Simon · On Being with Krista Tippett · 2013
Adyashanti on Non-Dual Awakening Beyond Tradition Podcast

Adyashanti on Non-Dual Awakening Beyond Tradition

Adyashanti · Buddha at the Gas Pump · 2011
Joan Tollifson on Radical Non-Duality and the Aliveness of Here/Now Podcast 1h 24m

Joan Tollifson on Radical Non-Duality and the Aliveness of Here/Now

Joan Tollifson · Buddha at the Gas Pump · 2011
Sister True Dedication: Mindfulness, Community and Healing in Challenging Times YouTube 81m

Sister True Dedication: Mindfulness, Community and Healing in Challenging Times

Sister True Dedication · Plum Village · 2025
Rupert Spira: Why Do We Meditate? YouTube 14m

Rupert Spira: Why Do We Meditate?

Rupert Spira · Rupert Spira · 2025
Non-Duality: It Is So Simple — Francis Lucille on Effortless Understanding YouTube 19m

Non-Duality: It Is So Simple — Francis Lucille on Effortless Understanding

Francis Lucille · Francis Lucille · 2024
Meditating All the Time as You Freefall Into the Abyss — Francis Lucille YouTube 12m

Meditating All the Time as You Freefall Into the Abyss — Francis Lucille

Francis Lucille · Francis Lucille · 2023
Embracing Change, Loss and Timeless Love (Part 2) YouTube 57m

Embracing Change, Loss and Timeless Love (Part 2)

Tara Brach · Tara Brach · 2020
When Should I Stop All My Spiritual Practices? — Rupert Spira YouTube 8m

When Should I Stop All My Spiritual Practices? — Rupert Spira

Rupert Spira · Rupert Spira · 2026
What It Means to Truly Heal from Trauma — Dr. Joe Dispenza YouTube 5m

What It Means to Truly Heal from Trauma — Dr. Joe Dispenza

Joe Dispenza · Dr Joe Dispenza · 2026
The Natural State — Mooji YouTube 6m

The Natural State — Mooji

Mooji · Moojiji · 2026
Rupert Spira: A Gentle Practice to Remain Aware of Being YouTube 10m

Rupert Spira: A Gentle Practice to Remain Aware of Being

Rupert Spira · Rupert Spira · 2025
Rupert Spira: Guided Meditation on the Self of All Selves YouTube 40m

Rupert Spira: Guided Meditation on the Self of All Selves

Rupert Spira · Rupert Spira · 2025
Brother Phap Huu: Touching the Buddha Within and Self-Acceptance YouTube 90m

Brother Phap Huu: Touching the Buddha Within and Self-Acceptance

Brother Phap Huu · Plum Village · 2024
Francis Lucille: Non-Dual Meditation — Return to the Default State of Oneness YouTube 26m

Francis Lucille: Non-Dual Meditation — Return to the Default State of Oneness

Francis Lucille · Francis Lucille · 2022
A Skeptical Scientist's Ulcerative Colitis Remission Through Meditation YouTube 6m

A Skeptical Scientist's Ulcerative Colitis Remission Through Meditation

Joe Dispenza · Dr Joe Dispenza · 2026
Brother Phap Huu: New Year's Eve 2025 Dharma Talk YouTube 69m

Brother Phap Huu: New Year's Eve 2025 Dharma Talk

Brother Phap Huu · Plum Village · 2025
Plum Village Band: Thầy Ơi (Official Video) YouTube 8m

Plum Village Band: Thầy Ơi (Official Video)

Plum Village · Plum Village · 2024
Francis Lucille: Non-Dual Meditation — Suspended in Pure Light YouTube 30m

Francis Lucille: Non-Dual Meditation — Suspended in Pure Light

Francis Lucille · Francis Lucille · 2023
Francis Lucille: Non-Dual Meditation — Discover Complete Freedom YouTube 49m

Francis Lucille: Non-Dual Meditation — Discover Complete Freedom

Francis Lucille · Francis Lucille · 2022
How to Get Out of Your Head — Joseph Goldstein and Sam Harris YouTube 101m

How to Get Out of Your Head — Joseph Goldstein and Sam Harris

Dan Harris · TenPercentHappier · 2025
Francis Lucille: Guided Meditation in the Tradition of Advaita YouTube 53m

Francis Lucille: Guided Meditation in the Tradition of Advaita

Francis Lucille · Francis Lucille · 2024
Spinning Mer-Ka-Ba of the Flower of Life YouTube 71m

Spinning Mer-Ka-Ba of the Flower of Life

Drunvalo Melchizedek · Stephen Giles · 2013
Happiness Book 304 pp

Happiness

Matthieu Ricard · Little, Brown and Company · 2006
Vipassana Meditation: Opening Our Hearts to Life As It Is YouTube 19m

Vipassana Meditation: Opening Our Hearts to Life As It Is

Tara Brach · Tara Brach · 2026
Earth Sky Heart Workshop, Day 1 Part 1: Mer-Ka-Ba and Angel Ceremony YouTube 94m

Earth Sky Heart Workshop, Day 1 Part 1: Mer-Ka-Ba and Angel Ceremony

Drunvalo Melchizedek · Lotfy AWAD · 2021
How to Cultivate Feelings of Belonging (Part 2) YouTube 55m

How to Cultivate Feelings of Belonging (Part 2)

Tara Brach · Tara Brach · 2019
Is Non-Duality Dry? YouTube 15m

Is Non-Duality Dry?

Francis Lucille · Francis Lucille · 2026
Embodied Awareness YouTube 17m

Embodied Awareness

Tara Brach · Tara Brach · 2026
Awakening Spiritual Audacity YouTube 10m

Awakening Spiritual Audacity

Tara Brach · Tara Brach · 2026
Spiritual Teachings of the Heart: Mer-Ka-Ba and 5D Ascension — Drunvalo with Lilou Mace YouTube 45m

Spiritual Teachings of the Heart: Mer-Ka-Ba and 5D Ascension — Drunvalo with Lilou Mace

Drunvalo Melchizedek · RAmasta · 2023
Positive Affirmations for Mind Transformation — The Silva Method YouTube 28m

Positive Affirmations for Mind Transformation — The Silva Method

Stephen Dobos · Stephen Dobos (The Silva Method) · 2022
What Is Naked Meditation? A Stripped-Down Approach to Mindfulness YouTube 15m

What Is Naked Meditation? A Stripped-Down Approach to Mindfulness

Stephen Dobos · Stephen Dobos (The Silva Method) · 2024
Mental House Cleaning Meditation YouTube 20m

Mental House Cleaning Meditation

Stephen Dobos · Stephen Dobos (The Silva Method) · 2024
What Is Hypnosis and How It Works YouTube 10m

What Is Hypnosis and How It Works

Stephen Dobos · Stephen Dobos (The Silva Method) · 2023
Ho'oponopono Introduction Podcast 32m

Ho'oponopono Introduction

Hema Chawla · Ho'oponopono — A Therapy to Heal Yourself · 2023
33 Years of Pain Are Gone YouTube 16m

33 Years of Pain Are Gone

Stephen Dobos · Stephen Dobos (The Silva Method) · 2022
Activate the Power of Visualization YouTube 14m

Activate the Power of Visualization

Stephen Dobos · Stephen Dobos (The Silva Method) · 2024
The Jose Silva Method to Building Desire YouTube 6m

The Jose Silva Method to Building Desire

Stephen Dobos · Stephen Dobos (The Silva Method) · 2023
Healing Migraines with the Silva Method YouTube 14m

Healing Migraines with the Silva Method

Stephen Dobos · Stephen Dobos (The Silva Method) · 2022
The Tools of the Silva Method YouTube 7m

The Tools of the Silva Method

Stephen Dobos · Stephen Dobos (The Silva Method) · 2022
Heart-Brain Connection — Yoga, Breath, and the Inner Field of Awareness YouTube 13m

Heart-Brain Connection — Yoga, Breath, and the Inner Field of Awareness

Deepak Chopra · The Chopra Well · 2026
A Beginner's Guide to Dark Retreat with Andrew Holecek Podcast 47m

A Beginner's Guide to Dark Retreat with Andrew Holecek

Andrew Holecek · Tricycle Talks · 2026
Did the Buddha Really Teach That There Is No Self? Podcast 56m

Did the Buddha Really Teach That There Is No Self?

Thanissaro Bhikkhu · Tricycle Talks · 2026
A Buddhist Guide to Understanding Emotion with Maria Heim Podcast 50m

A Buddhist Guide to Understanding Emotion with Maria Heim

Maria Heim · Tricycle Talks · 2026
Demystifying Tantra with Richard Payne Podcast 1h 6m

Demystifying Tantra with Richard Payne

Richard K. Payne · Tricycle Talks · 2026
Kalu Rinpoche and Michele Loew on the Yoga of Niguma Podcast 50m

Kalu Rinpoche and Michele Loew on the Yoga of Niguma

Kalu Rinpoche · The Wisdom Podcast · 2026
John Makransky on How Compassion Works Podcast 1h 4m

John Makransky on How Compassion Works

John Makransky · The Wisdom Podcast · 2026
Eva Natanya on Śamatha and Vipaśyanā, Part 2 Podcast 1h 2m

Eva Natanya on Śamatha and Vipaśyanā, Part 2

Eva Natanya · The Wisdom Podcast · 2026
Naturalistic Buddhism with Gil Fronsdal Podcast 44m

Naturalistic Buddhism with Gil Fronsdal

Gil Fronsdal · Tricycle Talks · 2025
Liberation Through Non-Clinging Across Buddhist Traditions with Joseph Goldstein Podcast 1h 9m

Liberation Through Non-Clinging Across Buddhist Traditions with Joseph Goldstein

Joseph Goldstein · Tricycle Talks · 2025
Coming Home to Ourselves with Brother Pháp Hữu Podcast 1h 0m

Coming Home to Ourselves with Brother Pháp Hữu

Brother Pháp Hữu · Tricycle Talks · 2025
Traveling in Bardo with Ann Tashi Slater Podcast 57m

Traveling in Bardo with Ann Tashi Slater

Ann Tashi Slater · Tricycle Talks · 2025
Ethical Living in Uncertain Times with Stephen Batchelor Podcast 1h 4m

Ethical Living in Uncertain Times with Stephen Batchelor

Stephen Batchelor · Tricycle Talks · 2025
Choosing Kindness with Sarah Ruhl and Sharon Salzberg Podcast 50m

Choosing Kindness with Sarah Ruhl and Sharon Salzberg

Sharon Salzberg · Tricycle Talks · 2025
Sitting in the Fire with Ralph Steele Podcast 39m

Sitting in the Fire with Ralph Steele

Ralph Steele · Tricycle Talks · 2025
Sharon Salzberg and Duncan Trussell on Kind Karl and Raising Mindful Kids Podcast 52m

Sharon Salzberg and Duncan Trussell on Kind Karl and Raising Mindful Kids

Sharon Salzberg · Mindrolling with Raghu Markus · 2025
Sharon Salzberg on Wise Fear and Aging Mindfully Podcast 58m

Sharon Salzberg on Wise Fear and Aging Mindfully

Sharon Salzberg · Mindrolling with Raghu Markus · 2025
Daniel Goleman on Emotional Intelligence Explained Podcast 55m

Daniel Goleman on Emotional Intelligence Explained

Daniel Goleman · Mindrolling with Raghu Markus · 2025
David Nichtern and Sharon Salzberg on the Power and Strength of Love Podcast 1h 14m

David Nichtern and Sharon Salzberg on the Power and Strength of Love

Sharon Salzberg · Mindrolling with Raghu Markus · 2025
Alan Wallace on Śamatha and Vipaśyanā, Part 1 Podcast 1h 27m

Alan Wallace on Śamatha and Vipaśyanā, Part 1

Alan Wallace · The Wisdom Podcast · 2025
Yongey Mingyur Rinpoche and Robert Thurman on Buddhism in Daily Life Podcast 1h 54m

Yongey Mingyur Rinpoche and Robert Thurman on Buddhism in Daily Life

Yongey Mingyur Rinpoche · The Wisdom Podcast · 2025
Alejandro Chaoul, Richard Freeman, and Mary Taylor on Yoga for Meditators Podcast 1h 1m

Alejandro Chaoul, Richard Freeman, and Mary Taylor on Yoga for Meditators

Richard Freeman · The Wisdom Podcast · 2025
Andrew Holecek on Dark Retreat Podcast 1h 24m

Andrew Holecek on Dark Retreat

Andrew Holecek · Deconstructing Yourself · 2025
Stephen Snyder on Liberating the Self Podcast 1h 02m

Stephen Snyder on Liberating the Self

Stephen Snyder · Guru Viking Podcast · 2025
Daniel Ingram and Delson Armstrong on Dharma Reunited Podcast 1h 44m

Daniel Ingram and Delson Armstrong on Dharma Reunited

Daniel Ingram · Guru Viking Podcast · 2025
Thubten Chodron on Vajrayāna and the Culmination of the Path Podcast 1h 3m

Thubten Chodron on Vajrayāna and the Culmination of the Path

Thubten Chodron · The Wisdom Podcast · 2024
Tenzin Wangyal Rinpoche on Dream Yoga Podcast 49m

Tenzin Wangyal Rinpoche on Dream Yoga

Tenzin Wangyal Rinpoche · The Wisdom Podcast · 2024
Thupten Jinpa on Mind Training Podcast 1h 0m

Thupten Jinpa on Mind Training

Thupten Jinpa · The Wisdom Podcast · 2024
Bhikkhu Bodhi on Noble Truths, Noble Path Podcast 53m

Bhikkhu Bodhi on Noble Truths, Noble Path

Bhikkhu Bodhi · The Wisdom Podcast · 2024
Monastic Life Insights with Pema Chödrön and Ajahn Sumedho Podcast 1h 33m

Monastic Life Insights with Pema Chödrön and Ajahn Sumedho

Pema Chödrön · Heart Wisdom with Jack Kornfield · 2024
The Practice of Meditation with Jeffrey Mishlove Podcast 33m

The Practice of Meditation with Jeffrey Mishlove

Jeffrey Mishlove · Heart Wisdom with Jack Kornfield · 2024
How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris Podcast 1h 05m

How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris

Yung Pueblo · Heart Wisdom with Jack Kornfield · 2024
Jack Kornfield, Duncan Trussell and Krishna Das on Alleviating Suffering and Finding Grace Podcast 1h 3m

Jack Kornfield, Duncan Trussell and Krishna Das on Alleviating Suffering and Finding Grace

Jack Kornfield · Mindrolling with Raghu Markus · 2023
Sharon Salzberg and Robert Thurman on Loving Our Enemies Podcast 1h 0m

Sharon Salzberg and Robert Thurman on Loving Our Enemies

Sharon Salzberg · Mindrolling with Raghu Markus · 2023
Sam Harris on Vipassana, Non-duality, and the Self Podcast 1h 1m

Sam Harris on Vipassana, Non-duality, and the Self

Sam Harris · Deconstructing Yourself · 2023
One Dharma with Sharon Salzberg and Joseph Goldstein Podcast 53m

One Dharma with Sharon Salzberg and Joseph Goldstein

Sharon Salzberg · Heart Wisdom with Jack Kornfield · 2023
Shinzen Young, Delson Armstrong, and Ruben Laukkonen on Revealing Nirodha Samāpatti Podcast 1h 47m

Shinzen Young, Delson Armstrong, and Ruben Laukkonen on Revealing Nirodha Samāpatti

Shinzen Young · Guru Viking Podcast · 2023
Daniel Ingram on the Fire Kasina Podcast 1h 56m

Daniel Ingram on the Fire Kasina

Daniel Ingram · Guru Viking Podcast · 2022
Culadasa on Meditation and Psychotherapy Podcast 1h 18m

Culadasa on Meditation and Psychotherapy

Culadasa · Deconstructing Yourself · 2019
Daniel Ingram on the Fire Kasina Practice Podcast 1h 15m

Daniel Ingram on the Fire Kasina Practice

Daniel Ingram · Deconstructing Yourself · 2019
Tag Team Dharma with Sylvia Boorstein Podcast 1h 01m

Tag Team Dharma with Sylvia Boorstein

Sylvia Boorstein · Heart Wisdom with Jack Kornfield · 2018
Rob Burbea on Emptiness, Liberation, and Beauty Podcast 1h 1m

Rob Burbea on Emptiness, Liberation, and Beauty

Rob Burbea · Deconstructing Yourself · 2018
Judson Brewer on the Craving Mind Podcast 1h 6m

Judson Brewer on the Craving Mind

Judson Brewer · Deconstructing Yourself · 2017
Shinzen Young on Enlightenment's Evil Twin Podcast 1h 40m

Shinzen Young on Enlightenment's Evil Twin

Shinzen Young · Deconstructing Yourself · 2017