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Meditation
Meditation as it runs through the index — 259 entries · 133 videos · 66 books · 60 podcasts · 143voices.
Carried by Jack Kornfield, Eckhart Tolle, Peter Russell and 140 more.
Tara BrachJack KornfieldJames ShaheenSara RaymondMoojiJoe DispenzaSharon SalzbergDrunvalo MelchizedekRupert SpiraDaniel AitkenStephen DobosThich Nhat HanhFrancis LucilleMichael W. TaftPema ChödrönRaghu MarkusJon Kabat-ZinnKrista TippettSadhguruThe Mindful MovementJoseph GoldsteinTami SimonSteve JamesEckhart TolleDandapaniDan HarrisJiddu KrishnamurtiAdyashantiLilou MaceAlan WattsRick ArcherDaniel IngramTamara LevittVishen LakhianiVariousGregg BradenRam DassYongey Mingyur RinpocheStephen BatchelorEvelyn UnderhillWilliam Walker AtkinsonTeresa of AvilaBrother Phap HuuSam HarrisAndrew HolecekDuncan TrussellRobert ThurmanDelson Armstrong
YouTube 53m The Most Basic Truths: Gateways to Freedom
YouTube 48m The Peaceful Heart
YouTube 5m Eckhart Tolle and Peter Russell on Meditation Without Effort
YouTube 59m Mindfulness as Medicine
YouTube 10m Outer Space, Inner Space and the Mystery of Form
YouTube 55m Flowing Wisdom: A Dharma Talk on Water
YouTube 5m Five-Minute Meditation You Can Do Anywhere
YouTube 6m Dandapani: How to Control Your Mind
YouTube 183m Shamanic Drums and Deep Trance Humming Meditation
YouTube 10m Daily Calm — 10-Minute Mindfulness Meditation on Presence
YouTube 20m Sara Raymond: 20-Minute Guided Meditation for Anxiety and Stress
YouTube 10m Daily Calm: 10-Minute Mindfulness Meditation on Letting Go
YouTube 42m Guided Meditation for Detachment from Over-Thinking — Anxiety, OCD and Depression
YouTube 9m Guided 10-Minute Mindfulness Meditation
YouTube 21m Bob Proctor: Guided Abundance Meditation
YouTube 8m Ho'oponopono: Feel It — A Meditative Immersion
YouTube 5m Vishen Lakhiani: Altered States and the Polyphasic Mind
YouTube 20m Sara Raymond: 20-Minute Mindfulness Meditation for Being Present
YouTube 47m Wayne Dyer: I Am That I Am — Moses Code Meditation
YouTube 16m The Optimal Morning Routine — Andrew Huberman
YouTube 35m Ho'oponopono for Self-Love and Radical Forgiveness — Sandra Rolus
Book 425 pp The Tibetan Book of Living and Dying
YouTube 60m Unlock the Mind's Full Potential — Sadhguru
YouTube 68m Be at Peace Even with a Chaotic Mind — Mooji
Book 237 pp 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
YouTube 108m Kailash Chronicles — A Mystical Journey
YouTube 62m Detach from Thoughts and Worries Deep Sleep Meditation — Mindful Movement
Book 208 pp The Heart Sutra
Book 240 pp The Diamond Sutra
YouTube 61m Deep Sleep Meditation for Inner Peace and Self-Love — Mindful Movement
YouTube 14m Morning Meditation for Peace and Releasing Worry
YouTube 61m Surrender: A Deep Sleep Meditation
YouTube 10m Jon Kabat-Zinn: Guided Mindfulness Meditation Series 1
YouTube 9m Gabrielle Roth: The Wave Dance — Five Rhythms
YouTube 19m The Call From Within
YouTube 10m Guided Meditation: Remain As You Are
YouTube 43m The Boundless Ocean of Being — A Guided Meditation by Mooji
YouTube 61m Unplug from the Mental Matrix
YouTube 32m Guided Meditation: Just Be!
YouTube 25m Let Go of Stress and Fall Asleep Fast
YouTube 38m Self-Love Yoga Nidra Meditation
YouTube 61m Sara Raymond: Sleep Meditation for Self-Trust and Inner Peace
YouTube 23m "I Am" Morning Affirmations for Success, Wealth and Happiness (528 Hz)
Book 208 pp Mindfulness in Plain English
YouTube 22m Guided Meditation: Detach, Let Go and Fully Be
YouTube 61m Sara Raymond: Sleep Hypnosis for Deep Restorative Rest
YouTube 15m Sara Raymond: 15-Minute Morning Gratitude Meditation
YouTube 61m Sara Raymond: Serenity — Deeply Restorative Sleep Meditation
YouTube 17m Gregg Braden on the Gamma Brain State and Heart–Brain Coherence
YouTube 58m Stress Relief and Bliss with Hypnotherapy
YouTube 38m Sara Raymond: Mind-Body Cleansing Hypnosis Meditation
YouTube 4m How Is the Mind to Be Made Quiet? — Krishnamurti Answers a Wrong Question
YouTube 9m Sara Raymond: Short Morning Meditation for Cultivating Positivity
Book 304 pp Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Book 192 pp Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
Book 383 pp Becoming Supernatural
Book 336 pp Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
Book 271 pp Inner Engineering: A Yogi's Guide to Joy
Book 348 pp You Are the Placebo: Making Your Mind Matter
Book 161 pp Polishing the Mirror: How to Live from Your Spiritual Heart
Book 320 pp True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Book 459 pp Mindfulness: A Practical Guide to Awakening
Book 352 pp Breaking the Habit of Being Yourself
Book 224 pp Real Happiness: The Power of Meditation — A 28-Day Program
Book 432 pp The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
Book 272 pp The Joy of Living: Unlocking the Secret and Science of Happiness
Book 112 pp True Meditation: Discover the Freedom of Pure Awareness
Book 333 pp Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Book 120 pp Living in the Heart
Book 176 pp Faith: Trusting Your Own Deepest Experience
Book 240 pp Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
Book 192 pp The Places That Scare You: A Guide to Fearlessness in Difficult Times
Book 304 pp The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Book 210 pp Cave in the Snow: A Western Woman's Quest for Enlightenment
Book 314 pp The Art of Happiness: A Handbook for Living
Book 144 pp Buddhism Without Beliefs: A Contemporary Guide to Awakening
Book 208 pp Lovingkindness: The Revolutionary Art of Happiness
Book 256 pp Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective
Book 176 pp Start Where You Are: A Guide to Compassionate Living
Book 278 pp Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Book 363 pp A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
Book 160 pp Peace Is Every Step: The Path of Mindfulness in Everyday Life
Book 720 pp Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Book 128 pp Being Peace
Book 148 pp Open Mind, Open Heart: The Contemplative Dimension of the Gospel
Book 192 pp A Still Forest Pool: The Insight Meditation of Achaan Chah
Book 140 pp The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Book 401 pp The Book of Secrets: 112 Meditations to Discover the Mystery Within
Book 146 pp Zen Mind, Beginner's Mind
Book 544 pp Light on Yoga
Book 534 pp Bliss Divine: A Book of Spiritual Essays on the Lofty Purpose of Human Life
Book 123 pp Thoughts in Solitude
Book 154 pp The Art of Meditation
Book 560 pp Yoga: Immortality and Freedom
Book 514 pp Autobiography of a Yogi
Book 136 pp An Introduction to Zen Buddhism
Book 252 pp The Life of the Spirit and the Life of To-day
Book 122 pp Practical Mysticism: A Little Book for Normal People
Book 232 pp The Religion of the Samurai: A Study of Zen Philosophy and Discipline in China and Japan
Book 194 pp A Series of Lessons in Raja Yoga
Book 84 pp The Hindu-Yogi Science of Breath
Book 297 pp Raja Yoga: Conquering the Internal Nature
Book 249 pp The Interior Castle
Book The Way of Perfection
Book 230 pp The Spiritual Exercises
Book 277 pp The Imitation of Christ
Book 219 pp The Yoga Sutras of Patanjali
YouTube 5m What Meditation Is Not — Krishnamurti with Oliver Hunkin
YouTube 6m The Truth About Meditation No One Tells You
Book 96 pp Being Aware of Being Aware
Book 227 pp Shambhala: The Sacred Path of the Warrior
YouTube 29m Gregg Braden's Inner Ease Meditation for Heart–Brain Coherence
YouTube 57m Healing Depression with Meditation (Part 1)
YouTube 19m Heart Meditation, Evolution and the 4D Avatar (Part 3 of 3): Drunvalo Melchizedek with Lilou Mace
YouTube 26m The Space of Unmoving Awareness — Guided Meditation on Guru Purnima 2025
Podcast 51m Jon Kabat-Zinn on Mindfulness and Opening to Our Lives
Book 154 pp The Secret of the Golden Flower
Book 1280 pp Shōbōgenzō
YouTube 8m What If Uncertainty Is the Practice — Pema Chödrön on Groundlessness
YouTube 56m Fear of Aging: Finding Freedom in This Impermanent World (Part 1)
YouTube 17m The Importance of Being in Our Heart Now: Drunvalo Melchizedek with Lilou Mace (Part 3 of 3)
YouTube 19m Alan Watts: Guided Meditation — Listening and Vocalizing
YouTube 223m Living in the Heart — Drunvalo Melchizedek (Audiobook Reading)
YouTube 55m Awakening Your Fearless Heart: On Facing Fear (Part 1)
YouTube 57m Loving Ourselves and Our World Into Healing: Radical Compassion (Part 1)
Book 151 pp What the Buddha Taught
YouTube 31m Beyond Good and Bad: Energy, Flow and the Selectivity of Perception
YouTube 13m Why Have I Stopped Meditating? — Rupert Spira
YouTube 81m Meditating on Emptiness, Signlessness and Aimlessness — Thich Nhat Hanh
YouTube 56m The Path of Spiritual Surrender (Part 1)
YouTube 16m Alan Watts and Boreta: Listen — Meditation in Music
Book 352 pp The Platform Sutra of the Sixth Patriarch
YouTube 7m She Meditated for 7 Days and Healed Her Past — Dr. Joe Dispenza
YouTube 63m The Funniest Conversation You'll Ever Hear About Achieving Inner Peace
YouTube 5m How Shifting Your Attention Changes Your Brain
YouTube 7m What Happens in the Brain When You Get Beyond Yourself
YouTube 3m Real Meditation — Krishnamurti at Brockwood Park, 1980
YouTube 67m The Power of Deep Listening (Part 1)
YouTube 32m Mer-Ka-Ba Meditation According to Drunvalo Melchizedek (Guided 17-Breath Practice)
YouTube 1m How to Drop From Beta Stress Into the Alpha Creative State
YouTube 66m How Can One Truly Live in the Present Moment?
YouTube 12m Mind States Are Only Clouds — You Are the Sky
YouTube 36m Observe with Detachment — A Key to Awakening
YouTube 94m True Buddhist Teachings Take Us Directly to Ultimate Truth — Thich Nhat Hanh
YouTube 28m Zen and Nonduality — Kazuaki Tanahashi
YouTube 64m Fear of Aging: Finding Freedom in This Impermanent World (Part 2)
YouTube 68m Facing Truth with Compassion: Remembering Our Belonging (Part 1)
YouTube 28m Heart Meditation by Drunvalo Melchizedek (Koha Verlag)
YouTube 6m Can't Find Direction in Life? — Dandapani on Focus and Clarity
YouTube 118m The Buddhist Understanding of Reality
YouTube 91m Freedom Starts From Refreshing Your Way of Seeing Things
YouTube 5m How to Cultivate the Superconscious Mind — Dandapani
YouTube 55m The Courage to Love (Part 1)
YouTube 9m Do Nothing — Adyashanti on the Art of Letting Go in Meditation
YouTube 49m Guided Meditation: Allow Everything to Subside in Being
YouTube 60m Guided Meditation: Always Effortlessly Aware
YouTube 5m Ram Dass: How to Meditate — Archival Clip
YouTube 10m A Stage IV Breast Cancer Remission and a New Direction in Healing
Podcast 68m Richard Davidson on Flourishing in an Unraveling World
Podcast 64m Paul Gilbert on Compassion in Times of Conflict (with Rick Hanson)
Podcast 60m Tara Brach on Lovingkindness (Present Heart, Part 1)
YouTube 48m Guided Meditation: The Collapse of Time into Eternity
YouTube 61m Guided Meditation: Wherever You Turn, There Is the Face of God
Podcast 1h 4m Jon Kabat-Zinn on Befriending Pain
Podcast 67m Ajahn Kovilo and Ajahn Nisabho on Refuge, Compassion, and the Forest Tradition
Podcast 59m Tami Simon on the Intersection of Spirituality and Therapy
Podcast 58m Tara Brach on Tonglen and Awakening Compassion
Podcast 50m Sharon Salzberg on Loving-Kindness and Returning to the Practice
YouTube 55m Loving Ourselves and Our World Into Healing: Radical Compassion (Part 2)
YouTube 9m The Unity Breath — Drunvalo Melchizedek (Koha Verlag)
Podcast 52m Mirabai Bush on Contemplative Practice in Daily Work
Podcast 59m Jack Kornfield and Tara Brach on the Power of Awareness
Podcast 52m Joan Halifax on Pathological Altruism and Engaged Compassion
Podcast 1h 50m Loch Kelly on Open-Hearted Awareness and Shifting into Freedom
Podcast 51m Tami Simon on Sounds True and the Inner Life of Work
Podcast Adyashanti on Non-Dual Awakening Beyond Tradition
Podcast 1h 24m Joan Tollifson on Radical Non-Duality and the Aliveness of Here/Now
YouTube 81m Sister True Dedication: Mindfulness, Community and Healing in Challenging Times
YouTube 14m Rupert Spira: Why Do We Meditate?
YouTube 19m Non-Duality: It Is So Simple — Francis Lucille on Effortless Understanding
YouTube 12m Meditating All the Time as You Freefall Into the Abyss — Francis Lucille
YouTube 57m Embracing Change, Loss and Timeless Love (Part 2)
YouTube 8m When Should I Stop All My Spiritual Practices? — Rupert Spira
YouTube 5m What It Means to Truly Heal from Trauma — Dr. Joe Dispenza
YouTube 6m The Natural State — Mooji
YouTube 10m Rupert Spira: A Gentle Practice to Remain Aware of Being
YouTube 40m Rupert Spira: Guided Meditation on the Self of All Selves
YouTube 90m Brother Phap Huu: Touching the Buddha Within and Self-Acceptance
YouTube 26m Francis Lucille: Non-Dual Meditation — Return to the Default State of Oneness
YouTube 6m A Skeptical Scientist's Ulcerative Colitis Remission Through Meditation
YouTube 69m Brother Phap Huu: New Year's Eve 2025 Dharma Talk
YouTube 8m Plum Village Band: Thầy Ơi (Official Video)
YouTube 30m Francis Lucille: Non-Dual Meditation — Suspended in Pure Light
YouTube 49m Francis Lucille: Non-Dual Meditation — Discover Complete Freedom
YouTube 101m How to Get Out of Your Head — Joseph Goldstein and Sam Harris
YouTube 53m Francis Lucille: Guided Meditation in the Tradition of Advaita
YouTube 71m Spinning Mer-Ka-Ba of the Flower of Life
Book 304 pp Happiness
YouTube 19m Vipassana Meditation: Opening Our Hearts to Life As It Is
YouTube 94m Earth Sky Heart Workshop, Day 1 Part 1: Mer-Ka-Ba and Angel Ceremony
YouTube 55m How to Cultivate Feelings of Belonging (Part 2)
YouTube 15m Is Non-Duality Dry?
YouTube 17m Embodied Awareness
YouTube 10m Awakening Spiritual Audacity
YouTube 45m Spiritual Teachings of the Heart: Mer-Ka-Ba and 5D Ascension — Drunvalo with Lilou Mace
YouTube 28m Positive Affirmations for Mind Transformation — The Silva Method
YouTube 15m What Is Naked Meditation? A Stripped-Down Approach to Mindfulness
YouTube 20m Mental House Cleaning Meditation
YouTube 10m What Is Hypnosis and How It Works
Podcast 32m Ho'oponopono Introduction
YouTube 16m 33 Years of Pain Are Gone
YouTube 14m Activate the Power of Visualization
YouTube 6m The Jose Silva Method to Building Desire
YouTube 14m Healing Migraines with the Silva Method
YouTube 7m The Tools of the Silva Method
YouTube 13m Heart-Brain Connection — Yoga, Breath, and the Inner Field of Awareness
Podcast 47m A Beginner's Guide to Dark Retreat with Andrew Holecek
Podcast 56m Did the Buddha Really Teach That There Is No Self?
Podcast 50m A Buddhist Guide to Understanding Emotion with Maria Heim
Podcast 1h 6m Demystifying Tantra with Richard Payne
Podcast 50m Kalu Rinpoche and Michele Loew on the Yoga of Niguma
Podcast 1h 4m John Makransky on How Compassion Works
Podcast 1h 2m Eva Natanya on Śamatha and Vipaśyanā, Part 2
Podcast 44m Naturalistic Buddhism with Gil Fronsdal
Podcast 1h 9m Liberation Through Non-Clinging Across Buddhist Traditions with Joseph Goldstein
Podcast 1h 0m Coming Home to Ourselves with Brother Pháp Hữu
Podcast 57m Traveling in Bardo with Ann Tashi Slater
Podcast 1h 4m Ethical Living in Uncertain Times with Stephen Batchelor
Podcast 50m Choosing Kindness with Sarah Ruhl and Sharon Salzberg
Podcast 39m Sitting in the Fire with Ralph Steele
Podcast 52m Sharon Salzberg and Duncan Trussell on Kind Karl and Raising Mindful Kids
Podcast 58m Sharon Salzberg on Wise Fear and Aging Mindfully
Podcast 55m Daniel Goleman on Emotional Intelligence Explained
Podcast 1h 14m David Nichtern and Sharon Salzberg on the Power and Strength of Love
Podcast 1h 27m Alan Wallace on Śamatha and Vipaśyanā, Part 1
Podcast 1h 54m Yongey Mingyur Rinpoche and Robert Thurman on Buddhism in Daily Life
Podcast 1h 1m Alejandro Chaoul, Richard Freeman, and Mary Taylor on Yoga for Meditators
Podcast 1h 24m Andrew Holecek on Dark Retreat
Podcast 1h 02m Stephen Snyder on Liberating the Self
Podcast 1h 44m Daniel Ingram and Delson Armstrong on Dharma Reunited
Podcast 1h 3m Thubten Chodron on Vajrayāna and the Culmination of the Path
Podcast 49m Tenzin Wangyal Rinpoche on Dream Yoga
Podcast 1h 0m Thupten Jinpa on Mind Training
Podcast 53m Bhikkhu Bodhi on Noble Truths, Noble Path
Podcast 1h 33m Monastic Life Insights with Pema Chödrön and Ajahn Sumedho
Podcast 33m The Practice of Meditation with Jeffrey Mishlove
Podcast 1h 05m How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris
Podcast 1h 3m Jack Kornfield, Duncan Trussell and Krishna Das on Alleviating Suffering and Finding Grace
Podcast 1h 0m Sharon Salzberg and Robert Thurman on Loving Our Enemies
Podcast 1h 1m Sam Harris on Vipassana, Non-duality, and the Self
Podcast 53m One Dharma with Sharon Salzberg and Joseph Goldstein
Podcast 1h 47m Shinzen Young, Delson Armstrong, and Ruben Laukkonen on Revealing Nirodha Samāpatti
Podcast 1h 56m Daniel Ingram on the Fire Kasina
Podcast 1h 18m Culadasa on Meditation and Psychotherapy
Podcast 1h 15m Daniel Ingram on the Fire Kasina Practice
Podcast 1h 01m Tag Team Dharma with Sylvia Boorstein
Podcast 1h 1m Rob Burbea on Emptiness, Liberation, and Beauty
Podcast 1h 6m Judson Brewer on the Craving Mind
Podcast 1h 40m