Recorded live at the Ram Dass Legacy 'Open Your Heart in Paradise' retreat in Maui, longtime Chögyam Trungpa student and Dharma Moon founder David Nichtern joins Sharon Salzberg and Raghu Markus on metta as a daily practice rather than a feeling. The exchange centres on the Bodhisattva orientation, what 'wise discernment' looks like inside a love-based practice, and forgiveness as an active letting-go.