SMSPIRITUALITY—MEDIA
◉ Podcast · low-confidence enrichment

Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl

By Thomas Hübl with Jack Kornfield · Heart Wisdom with Jack Kornfield

38mReleased 08 Jan 2025Awareness, Consciousness
◉ Listen on Apple Podcasts

Thomas Hübl and Jack Kornfield discuss how trauma resolution and mystical practice draw on the same capacity for sustained awareness. Topics include nervous-system triggers, the construction of identity, what Hübl calls 'central casting,' and how to keep spiritual openness from collapsing into bypass.

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Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, 'central casting,' overcoming nervous system triggers, reframing trauma, and more.

This theme across the index

Awareness, in other forms.

The same current this episode is working in, followed sideways through the catalogue — across formats, and the word itself.

All awareness →

Keep following the thread.

One letter every Sunday — what we read this week, and one teaching worth your attention. No tracking.