SMSPIRITUALITY—MEDIA
◉ Podcast · low-confidence enrichment

How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris

By Yung Pueblo with Dan Harris, Jack Kornfield · Heart Wisdom with Jack Kornfield

1h 05mReleased 03 Jan 2024Meditation, Awareness
◉ Listen on Apple Podcasts

Yung Pueblo (Diego Perez) and Dan Harris join Jack Kornfield on holding meditation practice intact under acute stress — how to love without grasping, what Ram Dass's late-life humour about his own predicament demonstrates, and how the practice changes when the mind is already in panic.

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Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out.

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