First half of Hübl's two-part exchange with Kornfield on trauma and loving awareness. The conversation moves from individual nervous-system regulation to what Hübl calls collective trauma — how unmetabolised pain shows up in institutions, lineages, and the ground a teacher inherits.
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Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.