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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology cover
❒ Book · 2008

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

By Jack Kornfield · Bantam Books

429 pagesEnglishFirst ed. 2008Meditation / Awakening
MeditationAwakening Buddhist psychologyInsight MeditationTheravadaAbhidhammaMindfulnessSpirit Rock

The Wise Heart is the most systematic book by the American Theravada teacher and Insight Meditation Society co-founder Jack Kornfield, published by Bantam in 2008. The book reorganises the Abhidhamma-derived analysis of mind that Kornfield trained in under the Thai forest master Ajahn Chah and the Burmese teacher Mahasi Sayadaw into a 24-chapter, principle-by-principle handbook for a Western psychotherapeutic audience, pairing each Buddhist-psychological principle with case material from his own teaching and from clinical colleagues.

The book is the volume in which Kornfield's two professional lives — clinical psychologist with a Saybrook Ph.D., monastic-trained Theravada teacher — produce a single integrated framework. Organised in five parts moving from consciousness and selfhood through mindfulness, the roots of suffering, freedom, and the embodied wise heart, it is the main reference text for Western convert-Buddhist psychology training programs and is regularly paired on reading lists with Tara Brach's True Refuge and Mark Epstein's Thoughts Without a Thinker.

Contents

01

Nobility: Our Original Goodness

02

Holding the World in Kindness: A Psychology of Compassion

03

Who Looks in the Mirror? The Nature of Consciousness

04

The Colorings of Consciousness

05

The Mysterious Illusion of Self

06

From the Universal to the Personal: A Psychology of Paradox

07

The Liberating Power of Mindfulness

08

This Precious Human Body

09

The River of Feelings

10

The Storytelling Mind

11

The Ancient Unconscious

12

Buddhist Personality Types

13

The Transformation of Desire into Abundance

14

Beyond Hatred to a Non-Contentious Heart

15

From Delusion to Wisdom: Awakening from the Dream

16

Suffering and Letting Go

17

The Compass of the Heart: Intention and Karma

18

Sacred Vision: Imagination, Ritual, and Refuge

19

Behaviorism with Heart: Buddhist Cognitive Training

20

Concentration and the Mystical Dimensions of Mind

21

A Psychology of Virtue, Redemption, and Forgiveness

22

The Bodhisattva: Tending the World

23

The Wisdom of the Middle Way

24

The Awakened Heart

Reception

The Wise Heart was a New York Times bestseller on release, has been translated into more than a dozen languages, and is one of the most-assigned texts in the Anglophone Buddhist-psychology training pipeline alongside Mark Epstein's Thoughts Without a Thinker and Tara Brach's True Refuge. Reviewers within the clinical-mindfulness field have read the book as the operational counterpart to Kornfield's more devotional A Path with Heart (1993). Critics from more textually-conservative Theravada directions (Bhikkhu Bodhi, Bhikkhu Anālayo) have argued that Kornfield's Abhidhamma readings are filtered through a humanistic-psychology vocabulary that softens the renunciatory framing the source texts carry, and that the book's case-material structure can obscure the doctrinal distinctions the categories were originally drawn to make. The book remains continuously in print and is the standard introductory survey of Buddhist psychology in Western convert-Buddhist training programs.

Frequently asked

What is The Wise Heart about?

It is Jack Kornfield's systematic guide to Buddhist psychology: 24 chapters reorganising the Abhidhamma-derived analysis of mind for a Western psychotherapeutic audience, paired with case material from Kornfield's teaching and clinical work. The five parts move from consciousness and selfhood through mindfulness, the roots of suffering, freedom, and embodied wisdom.

Who is The Wise Heart written for?

The book is aimed at both meditators and mental health professionals. It draws equally on Kornfield's training as a Theravada monk under Ajahn Chah and Mahasi Sayadaw, and on his clinical psychology background. It is the standard introductory survey of Buddhist psychology in Western convert-Buddhist training programs.

How does The Wise Heart relate to A Path with Heart?

Where A Path with Heart (1993) is devotional and narrative, The Wise Heart is structured as a principle-by-principle handbook — more systematic and diagnostic. Reviewers within the clinical-mindfulness field have read it as the operational counterpart to the earlier book.

More by Jack Kornfield

From the same voice.

All →
This theme across the index

Meditation, in other forms.

The same current this book is working in, followed sideways through the catalogue — across formats, and the word itself.

All meditation →

Keep following the thread.

One letter every Sunday — what we read this week, and one teaching worth your attention. No tracking.